Text Box: · Belly-Dance Basics – Learn to dance from your soul for self-healing.
· Tribal Dance Basics – Practice dancing freely using improvisation.
· Work with the 4 elements (fire, water, air, and earth) through dance.
· Techniques for working with your sexual energy through breath
       and movement.
· Thai-yoga exercises and stretching.
· Deep relaxing meditation

Text Box: HEALING DANCE WITH ANNA ARISTOVA
I can’t tell you the meaning of life, but I can dance it. ~ Rabia

Text Box: Cost: one session  -$30,  for three sessions - $75 package
To Register - call: (201) 796-7253    or email: nyworkshops@gmail.com, more info: www.placeofclarity.com

Text Box:  This dance can be very healing for both body and spirit. It opens the flow of energy, brings better awareness, and 
connects you with your feminine wisdom and power.
We will explore and practice the internal muscle control and mindful mental state needed to take your body/mind into new territory. We will achieve this through movement - using undulations, spirals, figure 8's, and circles. We will also be working with visualizations, breathing, and meditation, in a safe and supportive atmosphere.